Birdoswold Roman Fort
Light Bites
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
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Roman Burger with Wedges |
968kcal 4050kJ |
33g |
12g |
7.3g |
0.38g |
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Contains:
Rye, Wheat
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Halloumi Burger with Wedges |
1050kcal 4393kJ |
22g |
0.9g |
102g |
0.30g |
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Contains:
Rye, Wheat
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Bacon Bap |
573kcal 2399kJ |
25g |
9.1g |
2.9g |
5.6g |
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Contains:
Rye, Wheat
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Roman Salad Bowl with Feta |
575.1kcal 2406.2kJ |
33.3g | 9.9g | 5.7g | 1.3g | |||||||||||||||||
Contains:
Wheat
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Roman Salad Bowl with Chicken |
638kcal 2668kJ |
35g |
4.4g |
5.5g |
0.17g |
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Contains:
Wheat
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Cumberland Sausage Bap |
732kcal 3062kJ |
40g |
13g |
4.2g |
<0.01g |
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Contains:
Rye, Wheat
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Cheese & Onion Pasty |
855kcal 3576kJ |
51g |
27g |
4.8g |
<0.01g |
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Contains:
Wheat
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Soups
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
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Tomato & Basil Soup with Roll & Butter |
222kcal 927kJ |
5.7g |
3.3g |
7.8g |
0.11g |
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Contains:
Rye, Wheat
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Chunky Vegetable & Lentil Soup with Roll & Butter |
399kcal 1669kJ |
7.2g |
3.7g |
6.8g |
1.5g |
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Contains:
Barley, Wheat
May Contain:
Rye
|
Sandwiches & Wraps
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
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Adult Lunch Bag |
608kcal 2543kJ |
30g |
11g |
13g |
2.6g |
Childrens Meals
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
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Children's Deluxe Hot Chocolate |
261kcal 1092kJ |
7.1g |
3.5g |
25g |
0.22g |
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Children's Lunch Bag with Ham Sandwich |
460kcal 1925kJ |
10g |
2.3g |
44g |
0.10g |
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Contains:
Barley, Wheat
May Contain:
Oats, Rye, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
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Children's Lunch Bag with Cheese Sandwich |
533kcal 2231kJ |
17g |
6.8g |
43g |
0.10g |
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Contains:
Barley, Wheat
May Contain:
Oats, Rye, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
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Children's Tomato & Basil Soup with Roll & Butter |
111kcal 463kJ |
2.9g |
1.7g |
3.9g |
0.05g |
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Contains:
Rye, Wheat
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Glass of Squash |
2kcal 9kJ |
<0.5g |
<0.1g |
<0.5g |
<0.01g |
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Babycino |
89kcal 371kJ |
3.1g |
2.0g |
9.6g |
0.19g |
Cakes & Desserts
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
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Caramel & Chocolate Shortbread |
287kcal 1202kJ |
16g |
9.6g |
21g |
<0.01g |
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Contains:
Wheat
May Contain:
Barley, Oats, Rye, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Pecan Nuts, Pistachio Nuts, Walnuts
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Carrot & Orange Tray Cake |
362kcal 1515kJ |
19g |
4.0g |
26g |
<0.01g |
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Contains:
Wheat, Walnuts
May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts
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Apple Shortcake |
315kcal 1319kJ |
15g |
9.1g |
18g |
<0.01g |
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Contains:
Wheat
May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
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Chocolate Brownie |
300kcal 1254kJ |
18g |
11g |
26g |
<0.01g |
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May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
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Victoria Sandwich |
447kcal 1868kJ |
17g |
5.7g |
47g |
<0.01g |
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Contains:
Wheat
May Contain:
Barley, Oats, Almonds, Hazelnuts, Pecan Nuts, Pistachio Nuts, Walnuts
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Cappuccino Cake |
432kcal 1807kJ |
21g |
7.5g |
40g |
<0.01g |
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May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
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Honeycomb Tiffin |
426kcal 1782kJ |
23g |
12g |
31g |
0.70g |
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Contains:
Wheat
May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
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Passion Fruit & Lime Cake |
609kcal 2548kJ |
30g |
8.1g |
53g |
<0.01g |
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Contains:
Wheat
May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
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Cream Tea with Fruit Scone |
808kcal 3379kJ |
35g |
15g |
49g |
0.05g |
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Contains:
Wheat
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Savoury Tea with Cheese Scone |
467kcal 1954kJ |
24g |
15g |
7.0g |
0.19g |
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Contains:
Wheat
May Contain:
Barley, Almonds, Walnuts
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Triple Chocolate Muffin |
447kcal 1870kJ |
22g |
4.1g |
31g |
<0.01g |
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Contains:
Wheat
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Toffee Muffin |
412kcal 1726kJ |
21g |
2.6g |
30g |
0.69g |
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Contains:
Wheat
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Double Chocolate Muffin |
462kcal 1933kJ |
22g |
13g |
34g |
0.76g |
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Contains:
Wheat
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Morello Cherry Blondie |
388kcal 1623kJ |
22g |
13g |
30g |
<0.01g |
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Contains:
Wheat
May Contain:
Barley, Oats, Rye, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
Hot Beverages
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
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Pot of House Tea with Semi-skimmed Milk |
35kcal 144kJ |
1.3g |
0.8g |
3.5g |
0.08g |
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Pot of House Tea with Soya Milk |
39kcal 163kJ |
1.3g |
0.2g |
2.6g |
0.08g |
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Pot of House Tea with Oat Milk |
44kcal 182kJ |
2.1g |
0.4g |
3.4g |
0.08g |
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Contains:
Oats
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Chai Latte |
141kcal 590kJ |
3.4g |
2.1g |
22g |
0.22g |
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Chai Latte with Soya Milk |
137kcal 574kJ |
2.9g |
0.4g |
18g |
0.18g |
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Chai Latte with Oat Milk |
148kcal 617kJ |
4.8g |
0.9g |
20g |
0.18g |
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Contains:
Oats
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Pot of Fruit Tea |
0kcal 0kJ |
<0.5g |
<0.1g |
<0.5g |
<0.01g |
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Pot of Speciality Tea, no milk |
0kcal 0kJ |
<0.5g |
<0.1g |
<0.5g |
<0.01g |
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Pot of Speciality Tea with Semi-Skimmed Milk |
35kcal 144kJ |
1.3g |
0.8g |
3.5g |
0.08g |
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Pot of Speciality Tea with Oat Milk |
44kcal 182kJ |
2.1g |
0.4g |
3.4g |
0.08g |
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Contains:
Oats
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Regular Cappucino |
87kcal 362kJ |
3.0g |
1.9g |
9.4g |
0.18g |
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Pot of Speciality Tea with Soya Milk |
39kcal 163kJ |
1.3g |
0.2g |
2.6g |
0.08g |
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Coffee Syrup Sugar Free |
1kcal 3kJ |
<0.5g |
<0.1g |
<0.5g |
<0.01g |
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Espresso |
0kcal 1kJ |
<0.5g |
<0.1g |
<0.5g |
<0.01g |
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Extra Shot of Espresso |
0kcal 1kJ |
<0.5g |
<0.1g |
<0.5g |
<0.01g |
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Macchiato |
5kcal 20kJ |
<0.5g |
0.1g |
<0.5g |
<0.01g |
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Regular Americano |
35kcal 146kJ |
1.3g |
0.8g |
3.5g |
0.08g |
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Large Americano |
42kcal 175kJ |
1.5g |
1.0g |
4.2g |
0.10g |
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Regular Mocha |
174kcal 727kJ |
4.0g |
2.5g |
25g |
0.22g |
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Large Mocha |
234kcal 978kJ |
5.0g |
3.1g |
35g |
0.27g |
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Regular Latte |
134kcal 559kJ |
4.9g |
3.1g |
14g |
0.31g |
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Large Latte |
147kcal 617kJ |
5.4g |
3.4g |
15g |
0.34g |
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Large Cappucino |
105kcal 437kJ |
3.6g |
2.3g |
11g |
0.22g |
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Regular Hot Chocolate Deluxe |
403kcal 1685kJ |
15g |
9.8g |
50g |
0.34g |
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Large Hot Chocolate Deluxe |
484kcal 2025kJ |
17g |
11g |
62g |
0.37g |
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Regular Hot Chocolate |
252kcal 1054kJ |
5.7g |
3.5g |
37g |
0.31g |
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Large Hot Chocolate |
302kcal 1266kJ |
6.4g |
4.0g |
45g |
0.34g |
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Flat White |
69kcal 290kJ |
2.6g |
1.6g |
7.1g |
0.16g |
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Soya Milk Portion |
79kcal 331kJ |
2.7g |
0.4g |
6.5g |
0.18g |
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Oat Milk Portion 100ml |
58kcal 243kJ |
2.8g |
0.5g |
4.5g |
<0.01g |
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Contains:
Oats
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Coffee Syrup |
53kcal 223kJ |
<0.5g |
<0.1g |
13g |
<0.01g |
Cold Beverages
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
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Glass of Milk |
110kcal 462kJ |
4.1g |
2.6g |
11g |
0.26g |